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A fully customized roadmap to learn how to incorporate Flexible Dieting into your lifestyle.
This personalized coaching program is designed to help you reach your goals while giving you the knowledge and confidence to make nutrition feel sustainable. Instead of relying on restrictive meal plans or fad diets, you’ll learn how to fuel your body, enjoy the foods you love, and build habits that last (ie. lose the weight and keep it off!)
What’s included:
Customized calorie and macro targets based on your goals, lifestyle, and activity level
Flexible Fat Loss Starter Guide to teach you the foundations of successful fat loss
Learn how to track your own calories and macros with 1:1 support, teaching you how to make informed food choices with confidence
Weekly check-ins to review your progress, make adjustments and keep you accountable
Unlimited messaging support for questions, guidance, and encouragement
Access to the Move with Danna App including:
Access to the Move with Danna Recipe Books
Grocery List generator
Macro and calorie tracker
Progress tracking tools
Ability to choose your own Meal Plan
A sample meal plan to show you how to structure your nutrition while still allowing flexibility and choice
This program is perfect for you if you want to:
Lose fat without giving up your favourite foods
Build sustainable eating habits instead of following another restrictive crash diet
Learn how to confidently hit your macros on your own
Have expert guidance, accountability, and support every step of the way
Create results that last long after coaching ends
This is more than a nutrition plan - it’s a personalized coaching experience designed to help you understand your nutrition, stay consistent, and build a lifestyle you can maintain for years to come.
A fully customized roadmap to learn how to incorporate Flexible Dieting into your lifestyle.
This personalized coaching program is designed to help you reach your goals while giving you the knowledge and confidence to make nutrition feel sustainable. Instead of relying on restrictive meal plans or fad diets, you’ll learn how to fuel your body, enjoy the foods you love, and build habits that last (ie. lose the weight and keep it off!)
What’s included:
Customized calorie and macro targets based on your goals, lifestyle, and activity level
Flexible Fat Loss Starter Guide to teach you the foundations of successful fat loss
Learn how to track your own calories and macros with 1:1 support, teaching you how to make informed food choices with confidence
Weekly check-ins to review your progress, make adjustments and keep you accountable
Unlimited messaging support for questions, guidance, and encouragement
Access to the Move with Danna App including:
Access to the Move with Danna Recipe Books
Grocery List generator
Macro and calorie tracker
Progress tracking tools
Ability to choose your own Meal Plan
A sample meal plan to show you how to structure your nutrition while still allowing flexibility and choice
This program is perfect for you if you want to:
Lose fat without giving up your favourite foods
Build sustainable eating habits instead of following another restrictive crash diet
Learn how to confidently hit your macros on your own
Have expert guidance, accountability, and support every step of the way
Create results that last long after coaching ends
This is more than a nutrition plan - it’s a personalized coaching experience designed to help you understand your nutrition, stay consistent, and build a lifestyle you can maintain for years to come.